Science is the foundation of my learning, nature is the method of creating and carrying out practices, and spirit is what drives it all. Any successful change needs all three of these to succeed and should build awareness, focus on intentional action, and work to shift all parts of the experience to create a thriving state of being.
People who step into this experience full life transformation, however, the most powerful component is a deep connection to their heart, their worth and self-expression.
