IGNITE YOUR LIFE
4 weeks of transformation to empower
your life from the inside out.
This holistic series uses the power of three—education, coaching &
body therapy breathwork—to deepen our connection to self.
From there, we can release what is no longer serving us and
step into the magic that is calling us forward.
Starting March 8, 2021
4 evening sessions — Mondays 7:30-8:45 PM PDT
You were born to thrive, not cycle through old patterns of fear, separation, and lack of self worth.
- You've become aware of where the blocks are (finally!) and you're ready to move past them and into a deeper connection to inner peace, freedom and joy.
- You're ready to step into your life with more empowered action
- You're so over the limiting beliefs that stop you from experiencing self-love
- You're craving more soul-filling experiences in life
- You're ready to tap into your intuition and create positive momentum in your life
Are you ready to step into a new chapter in your life?
One payment of $144 or 4 payments of $40
Over these 4 sessions you'll release any core beliefs that are holding you back and diminishing your
self-worth, so you can live life more fully.
"One session with Loretta was like seven therapy sessions and I didn't even have to talk it out!"- Danielle G.
"I've made gains with Loretta that are indescribable. I can actually hear my inner voice again and lead from an open heart." - Kate, Health Care Leader
What's included:
- 4 x 75-minute transformational sessions starting March 8th
- A quick and powerful active meditation to use between sessions
- Weekly follow up emails with coaching reflection questions to deepen your experience
- A community of like-minded folks
Session One: Awareness
March 8th
Addressing Your Needs
- Let's get clarity on what you need
- Coaching Self Assessment
- Guided Breathwork
- Grounding Meditation
You’ll receive a short and powerful post session energy activation meditation and coaching reflection sheet
Session Two: Commitment
March 15th
Full Grounding in Change
- Why grounding into change is so important
- Coaching self-assessment
- Guided breathwork
- Grounding meditation
You’ll receive a short and powerful post session energy activation meditation and coaching sheet.
Session Three: Heart Centered
March 22nd
Tuning into your Higher Self
- What is the concept and purpose of "Higher Self"
- Coaching Self Assessment
- Guided Breathwork
- Grounding + Connecting Meditation
You’ll receive a short and powerful post session energy activation meditation and coaching sheet.
Session Four: Declaring Desire
March 29th
Stepping Forward
- Why stepping forward with intention is so important
- Coaching Self Assessment
- Guided breathwork
- Grounding meditation
You’ll receive a short and powerful post session energy activation meditation and coaching sheet.
Ready to truly level up?
By the end of this 30 day experience you'll feel a deeper connection
to yourself, have unpacked a block that has been preventing your ability to fully thrive, and ready to step into your most authentic self.
"Loretta's online group breathwork was an amazing experience! I was embodied, grounded, supported and held throughout the hour long session with her. She reminded us to make and hold intention during the active breath, and allowed us to integrate the breath and 'come to' at our own pace. It was a safe and beautiful container for deep inner work and release: I felt like I was in an environment that allowed me to go as deep as I wanted and needed, and Loretta's strength and magic carried me through the session. I can't wait for next week!" - Lina, California
One time payment of $144 or pay four instalments of $40
IMPORTANT NOTICE: You will receive an email confirmation post registration and full details 48 hours before our first session. If you are on medication or have a history of seizure, heart failure/ disease, pregnant, epilepsy or psychiatric treatment, please email me before signing up to discuss your options.
Meet Loretta.
Loretta Cella holds a Masters in Leadership from Royal Roads University and has been a certified ICF coach since 2007. From grassroots charity work globally to working on provincial, federal and municipal projects as a change and organizational development consultant, Loretta is no stranger to supporting people from all backgrounds and ages to lead healthier lives both in and out of the workplace. She is a seasoned public speaker, and passionate about raising people's potential, being immersed in diverse cultures, and the outdoors. In addition to her formal education, Loretta has been practicing holotropic-style body therapy breathwork for four years, has taken two training modalities and integrates them into her client practice.
As an independent mother of 1 and having been rescued by a dog 10 years ago, Loretta spends much of her time outdoors enjoying the beauty of the Sunshine Coast, BC.
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